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Welcome to 860 Fitness personal training
Studio. We are a private facility conveniently located in the Redhill Shopping
Center in San Anselmo, CA. Please browse our website then accept our offer for
a FREE consultation to help you start achieving your goals.
Your family’s health and wellness are vitally linked to the quality of
life you enjoy.
But who is really responsible for your health? The answer is YOU!
To work your best, play your best, and relax your best, you must actively
participate in your own wellness. Improved work productivity, reduced aches and
pains, and increased sports performance are all outcomes of regular
exercise.
At 860 FITNESS we work with you to design a program that helps you create
a balanced lifestyle with improved physical health. By learning to develop
sustainable fitness habits you can fully enjoy your life. We will hold you
accountable on the path to better health, enhanced sports performance, or
improved fitness. You will develop the commitment needed to achieve your goals,
and we will keep you motivated and challenged.
Lifestyle is the total sum of how you work, play, and rest. Our
lifestyles have changed dramatically since the 1980s: we have more options for
entertainment, more diversions, and more labor-saving devices than ever before;
sometimes to the detriment of being active. We burn fewer calories daily which
reduces what exercise scientists call “functionality” or the age at which our
bodies and minds function.
Now more than ever people are in need of professional guidance toward
improved fitness and health.
Our experienced trainers are experts in weight loss, general fitness,
sports conditioning, rehabilitation from injury or surgery, and more.
Call or email today for a FREE
consultation.
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